What is the impact of of COVID-19’s social isolation and loneliness on mental health?

Talking openly about mental health is the first step to breaking the stigma!

People generally are social by nature, and high-quality social relationships can help them live longer, healthier lives. Health care systems are an important, yet underused, partner in identifying loneliness and preventing medical conditions associated with loneliness.

Nearly all adults aged 50 or older interact with the health care system in some way. For those without social connections, a doctor’s appointment or visit from a home health nurse may be one of the few face-to-face encounters they have. This represents a unique opportunity for clinicians to identify people at risk for loneliness or social isolation.

People must make their own decisions. Some people may like being alone. It is also important to note that social isolation and loneliness are two distinct aspects of social relationships, and they are not significantly linked. Both can put health at risk, however.

With that in mind, and as already posted on my Twitter account (@UTM_Mariners) my Direct Messages are open. If you’re adversely affected by the lockdown in any way, feel free to get in touch for a chat about absolutely anything, if you think it will help. #LetsTalk